There is a lot to do when preparing to start college! The summer between high school and college is filled with excitement, nerves, and a never ending list of tasks to complete and things to buy. We understand this challenge and are here to help!

Starting college is both an exciting and nerve-wracking journey! New experiences await, but so do high expectations. Many students stress about their ability to thrive academically while also joining clubs and organizations and taking advantage of the social aspects of a full college life. One of the most effective ways to rise to those expectation is by honing your executive functioning skills. The good news is, executive functioning skills aren’t set in stone, you can grow them!

Navigating college is a pivotal journey for many young adults, marking their first true taste of independence. This transition into the collegiate world is a leap from the structured support of high school to an environment where guidance is available yet requires active pursuit. The leap to university life, with its reduced oversight and increased personal accountability, can be seamless for some but daunting for others. The challenge of managing academic duties alongside personal responsibilities can quickly become overwhelming, leading to potential setbacks in both academic performance and well-being.