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Penn State & Campus Life Kimberly Tierney Penn State & Campus Life Kimberly Tierney

Don’t Miss These: Key Fall Semester Dates Every Penn State Student Should Know

Important deadlines and dates often sneak up on us. Calendar management is a key piece of ensuring a successful college experience. At Penn State, every semester is packed with key academic, administrative, and planning milestones. Knowing these dates ahead of time, and building them into your system early, can make a huge difference in how smoothly your semester runs.

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Executive Functioning & ADHD Kimberly Tierney Executive Functioning & ADHD Kimberly Tierney

Time Management When Your Brain Lives in “Now”

Time management isn’t just about using a planner, it’s about how we perceive time. For students, especially those with ADHD, the future can feel blurry until it’s right in front of them, making deadlines and priorities tricky to manage. This post breaks down why that happens and offers practical, evidence-based strategies to make time visible, boost motivation, and help you work with your brain instead of against it.

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Executive Functioning & ADHD Kimberly Tierney Executive Functioning & ADHD Kimberly Tierney

Why Executive Functioning Skills Matter for College Success

Starting college is both an exciting and nerve-wracking journey! New experiences await, but so do high expectations. Many students stress about their ability to thrive academically while also joining clubs and organizations and taking advantage of the social aspects of a full college life. One of the most effective ways to rise to those expectation is by honing your executive functioning skills. The good news is, executive functioning skills aren’t set in stone, you can grow them!

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Academic Coaching & Tutoring James TIerney Academic Coaching & Tutoring James TIerney

Nothing Due? That Doesn’t Mean Nothing to Do

One of the most common mistakes college students make is equating “nothing due” with “nothing to do.” It’s easy to fall into the trap of thinking that if there aren’t any immediate deadlines, you can take the day off. But in reality, staying ahead is one of the best ways to manage stress, stay in control, and set yourself up for success—however you define it.

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Academic Coaching & Tutoring James TIerney Academic Coaching & Tutoring James TIerney

The GA-MA Method

As an academic coach, I’ve seen it countless times—students relying solely on the Canvas calendar to keep track of their assignments and deadlines. While the calendar is a useful tool, it has one major flaw: not every professor uses it consistently. Some assignments, readings, or even major announcements don’t show up in the calendar, which leaves students at risk of missing important information. This can lead to unnecessary stress and last-minute panic, something we all want to avoid.

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College Transition & Planning James TIerney College Transition & Planning James TIerney

Navigating the Academic Odyssey: Preparing for the Next Semester

As one semester concludes, the anticipation for the next one begins. This blog aims to guide students in effective preparation, helping them harness essential skills and resources for a successful academic journey. Alongside strategies for note-taking, course selection, and technology utilization, consider the invaluable support that academic tutoring can offer as you embark on the upcoming semester.

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Mindset & Student Wellbeing James TIerney Mindset & Student Wellbeing James TIerney

Setting Achievable Goals: The SMART Way to Academic Success

Goal-setting isn't just a January ritual; it's a year-round endeavor crucial for academic success. However, the art of effective goal-setting is often misunderstood, leading students down a path of frustration and self-doubt. The right goals can be a roadmap to success, while the wrong ones can be a recipe for failure. In this article, we'll dive deep into the SMART framework, a proven methodology for setting achievable goals.

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